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Open space

3y

Durga Parvati Demo

Student··

Open space→Getting Started

My “beginner” class moved way too fast. Is that normal, or should I look elsewhere?

I was lost after five minutes.

3 followers

  • 14y

    Parvati Shiva Demo

    Yoga teacher··

    It's not your fault. Ask the teacher after class, or look for “foundations” or “slow flow” classes.

  • 18y

    Shiva Trimūrti Demo

    Yoga teacher··

    A good beginner class explains the basic shapes before linking them.

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