Yujana
/
HomeAsanaNetworkMessagesNotifications
HomeNetworkNotificationsSSProfile

You're exploring Yujana with a teacher profile.

Teacher, studio and school profiles share this view. Everything here is sample content: feel free to click around, nothing you do here is recorded.

Join Yujana
← Back to the feed

Yoga off the mat

5y

Kartikeya Skanda Demo

Student··

Yoga off the mat→History

What is Kundalini, and what does “raising the kundalini” mean?

It sounds mysterious and slightly scary.

2 followers

  • 18y

    Shiva Trimūrti Demo

    Yoga teacher··

    In tantric traditions Kundalini is a dormant energy at the base of the spine, said to rise through the chakras. It's a symbolic map of awakening; practices to work with it are best learned with an experienced teacher.

  • 11y

    Sita Rama Demo

    Yoga teacher··

    Kundalini yoga is also a modern style with its own kriyas — not the same thing as the classical concept.

Legal noticeTermsPrivacy
/

© 2026 Yujana