8y

Hanuman Bhakti Demo

Student··

Yoga on the mat→Props & Mods→Standing→Low Lunge ‑ Anjaneyasana

I'm tall and can't step my foot between my hands to come into low lunge. Any tips?

My foot always lands halfway and I end up dragging it forward with my hand. Long legs, short arms…

• 18y

  Shiva Trimūrti Demo

  Yoga teacher··

  Place two blocks under your hands: it lifts your shoulders and gives the foot room to pass. You can also lower the back knee first, then bring the foot forward.

  ✓ This helped me
• 11y

  Sita Rama Demo

  Yoga teacher··

  Step to the outside of the hand rather than between, and walk it in afterwards. Nobody is grading the transition.

  This helped me